Get to a quiet place, settle in, seek the Lord, and begin asking yourself these questions to get in touch with your internal noise–in order to get to the bottom of what’s ailing ya:

“What is the dominant feeling within me at this moment?”

“Why is the enthusiasm gone?”

“What troubles me about this decision/this person?”

“What’s at the root of my excitement/my impatience/my sense of being drawn to that person?”

“What’s behind the tightness in my stomach?”